top of page
Home-Sound-Healing.jpg

Held
at Home

Precious moments of rest, whenever you need them.

online audio · headphones required

No schedule. Begin when you’re ready.

Gongs

Tap/click play beneath your
desired length of time.

gong.png
5 Minutes
gong.png
10 Minutes
gong.png
15 Minutes

Headphones required. Low volume is fine.

Mini Sound Bath Safety
Keep volume comfortable.
If anything feels too much, it’s okay to stop and return later.
If you have specific health concerns, please check with a trusted professional.

Bowls

Tap/click play beneath your
desired length of time.

singing-bowl.png
5 Minutes
singing-bowl.png
10 Minutes
singing-bowl.png
15 Minutes

Headphones required. Low volume is fine.

Mini Sound Bath Safety
Keep volume comfortable.
If anything feels too much, it’s okay to stop and return later.
If you have specific health concerns, please check with a trusted professional.

Chimes

Tap/click play beneath your
desired length of time.

chime.png
5 Minutes
chime.png
10 Minutes
chime.png
15 Minutes

Headphones required. Low volume is fine.

Mini Sound Bath Safety
Keep volume comfortable.
If anything feels too much, it’s okay to stop and return later.
If you have specific health concerns, please check with a trusted professional.

Tuning Forks

Tap/click play beneath your
desired length of time.

fork.png
5 Minutes
fork.png
10 Minutes
fork.png
15 Minutes

Headphones required. Low volume is fine.

Mini Sound Bath Safety
Keep volume comfortable.
If anything feels too much, it’s okay to stop and return later.
If you have specific health concerns, please check with a trusted professional.

The Medicine
Buddha Mantra

Tap/click below to either download PDFs,
or play 108 rounds of the Mantra.

om.png
Mantra PDF
om.png
108 Rounds
om.png
Mantra Card

Headphones required. Low volume is fine.

Mantra Safety
Keep volume comfortable.
If anything feels too much, it’s okay to stop and return later.
If you have specific health concerns, please check with a trusted professional.
bottom of page