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Insole Court Soundbaths Cardiff

We love hosting soundbaths at Insole Court. It really is the perfect space for what we do. If you have ever wondered what it's like to attend a soundbath, we highly recommend that you book a space at Insole Court, join our community of soundbathers and rest at ease with The Silence Within.

The Insole Court Story

The Insole family story mirrors Cardiff’s rise and decline during the Victorian and Edwardian eras. The Insoles were pioneering coal-shippers and mine-owners, railwaymen and docksmen during the three generations of Welsh Steam Coal’s dominance of world industry.



The family reached the height of its prosperity in the late 19th Century having acquired large land holdings, central to which was their home, which survives in Llandaff, on the outskirts of Cardiff.

Why Host Soundbaths at Insole Court

Insole Court, Llandaff, offers a captivating setting for our sound baths. This historic house, with its elegant architecture and fascinating past, creates a sense of awe and wonder. The expansive grounds, boasting a variety of trees and plants, provide a peaceful haven for relaxation and inner peace.​



The combination of the historic house and the beautiful gardens creates a truly magical setting for our sound baths. We believe that this will provide a unique and unforgettable experience for our guests.

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We invite you to join us for a sound bath at Insole Court. You will be amazed by the transformative power of sound, and the peace and tranquility of this special place.

Soundbathers Feedback Insole Court

I went to my first sound bath last night and loved it!



​The sound and vibrations of the music felt as though they were playing inside my head as well as all around me: it was an intense and positive experience. Rob is lovely with a gentle energy and I felt very relaxed afterwards - I booked my next class as soon as I got home.

Thought I would give a Sound Bath a go as heard it was a good method to relax. Armed with my blanket, pillow and yoga mat I really didn't know what to expect.



The sounds and vibrations were very relaxing allowing me to drift off into a state of calmness. I definitely fell asleep at points. Great session looking forward to next month, an hour of total escape from the outside world.

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