Coed-y-Mwstwr

Welcome to the serene surroundings of Coed-y-Mwstwr — a quiet, grounding retreat nestled in the countryside, where you are warmly invited to slow down, soften, and reconnect.

Here, we gather for deeply immersive sound baths designed to bring your nervous system into a state of rest and harmony.

Held in the gentle embrace of this tranquil venue, each session offers a sacred pause — a moment to rest, digest, and be held in community.

🕊️ Bathe in a symphony of sacred sound — gongs, bowls, bells, and other vibrational healing instruments — all expertly played to create a restorative soundscape that meets you exactly where you are.

Are you feeling overwhelmed, exhausted, or weighed down by the pace of life?

You’re not alone. We all carry so much, and we all need somewhere to lay it down.

This hour invites you to do just that. To stop. To breathe. To simply be.

💫 This is your time. Your breath. Your body. Your healing.

A space to soften, surrender, and receive.

Come as you are — with an open mind and a willingness to rest.

Lay down comfortably, inhale deeply, exhale completely, and allow everything to unfold naturally.

This session is especially supportive for those seeking:

Deep relaxation

Stress and anxiety relief

Better sleep

Nervous system regulation

Creative clarity and focus

A deeper sense of connection

✨ Suitable for beginners. Ages 12+ welcome.

Please bring a yoga mat, blanket, and pillow to support your comfort.