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Life has a way of throwing the unexpected at us, as such I will be recording condensed versions of the sessions from my home to share with you.
This means that if you need to miss a date, all is well.

Week 1

Saturday 4th October
2:00pm - 3:00pm

Opening the Circle

Step gently into silence, softening the first cracks in the shell.

Week 4

Saturday 25th October
2:00pm - 3:00pm

The Still Point

Discover the pause after the
in-breath as timeless clarity.

Week 7

Saturday 15th November
2:00pm - 3:00pm

The Spacious Pause

Rest in the out-breath pause as limitless potentiality.

Week 2

Saturday 11th October
2:00pm - 3:00pm

Breath of Wholeness

Explore the in-breath as a gathering into presence.

Week 5

Saturday 1st November
2:00pm - 3:00pm

The Sacred Divide

Release with the out-breath, honouring separation as creation.

Week 8

Saturday 22nd November
2:00pm - 3:00pm

Dissolving the Shell

Close the circle in silence, letting the practice collapse into itself.

Week 3

REST
2

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.
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Week 6

REST
1

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